Ejaculation Supremacy Blog

In case you didn’t already know, this is the blog for my guide called Ejaculation Supremacy. So, this review is certainly biased (and I make no apologies for “blowing my own horn”) but it will also give you a much greater insight into the guide than any other person could do – because I wrote it!

What Do You Get?

Ejaculation Supremacy is an electronic guide that can be read on any computer. It comes in the most popular document format called pdf. You can read more about that if you wish here: Wikipedia.

Anyway, you get the following immediately:

• Main guide: 79 pages illustrated guide detailing 17 methods you can use to cure your PE on a sliding scale from easiest and most accessible TO more effort required/difficulty. So why would you even look at the more difficult methods? Because the rewards are much greater: no need to do PC muscle workouts (which seems to be the basis of all other guides out there, not mine) and totally natural and holistic cure for your PE.
• 5 bonuses. These are NOT some cheap, outsourced, unrelated trash like other authors may be offering. These 5 bonuses were all written by myself. Breaking The Forward

Feedback Loop shows you how to break out of the anxiety loop that could be causing your PE. Developing Your Inner Self shows you that there could be a bigger and more profound cause of your PE and how to fix it. Another bonus shows you the techniques I have used to give all kinds of women the most powerful g-spot orgasms they have ever experienced. Yet another shows you exactly why “penis enlargement” is most definitely NOT a scam despite what you may have thought in the past (I did too). Finally, “Tapping for PE” shows you a totally unique application of a natural healing method that you have probably never seen before and have definitely never seen before advised for curing PE.

Focus on Practical Steps You Need To Take

I should reiterate by the way that this is NOT some BS theory guide. This guide lists the techniques I used myself to cure myself of premature ejaculation. I spent a lot of money and personal time on meeting women, having sex, going through embarrassment and finally conquering my problem.

You get the exact techniques and learning steps you need to take with this guide. For every technique, I show you:

• Why this technique?
• What it is, the principle (how it works)
• How it works (the stages)
• Action Steps (what you need to do now!)
• Tips for improvement, how to check you did OK etc.

If you’ve been suffering for too long, ejaculating too early resulting in embarrassment in front of your partner, then there’s no need for you to suffer anymore. Let me give you the benefit of my own personal experience and years of failure and show you how to be a winner in bed. Check out Ejaculation Supremacy for yourself and you’ll see exactly what I mean.

Kegels exercises can be done by both men and women. We each possess similar muscle groups but as well as sharing common functions like stopping the flow of urine, they also perform different actions.

Kegels work a group of muscles called the PC muscles (pubococcygeus). It’s a common misconception that this is just a single muscle, in fact it is more like a group of several.

If you work this muscle to be stronger than it normally is then it can not only stop the flow or urine but it can also stop an ejaculation, part of which is a 30 mile per hour (that’s right, 30!) ejaculation of semen.

The thing about Kegels is that they are more than just stopping the flow of semen. After all, you could possibly get the same effect from just squeezing your penis and stopping semen flowing out (do NOT try that though! It could damage you!). However, Kegels seems to give some other benefits. They allow a guy to maintain a plateau of arousal and have what are called “Multiple Male Orgasms”.

Bet you thought that multiple O’s were the preserve of women only, eh? Well, men can achieve them too.

Next time you urinate, stop the flow mid-stream. Pay attention to which muscles in your body you used. Don’t squeeze your abs though, they are the wrong muscle group and we’re not interested in them.

Now, simply flex those muscles whenever you have a spare moment. Waiting for the bus, sitting behind your desk at the office. Wherever you want, because one of the great advantages of this type of training is that nobody knows you are doing it!

It does take some investment of time and you must do these exercises daily for about 2 months before you can have enough strength to use it when you feel an ejaculation coming.

Discover not just Kegels but also other natural and non-natural ways to defeat your premature ejaculation here: Ejaculation Supremacy.

Having a case of premature ejaculation while kissing or doing some other form of foreplay is not at all uncommon. In this case of there being little or no stimulation, the man is still too aroused to the extent that ejaculation becomes inevitable.

Even though this might seem like an extreme case of PE, the reality is that this is really no different to any other. The root cause is still the same: anxiety.

This means that the key to curing this is to totally eliminate all thoughts of anxiety in your head during the sexual act, whether during foreplay OR penetration.

Without adequate training, this is easier said than done. Just try NOT to think of something right now. It’s almost impossible. By trying not to think of something, you inevitably think of it.

The real answer to overcoming these negative thoughts and therefore eliminating your anxieties is to use natural training methods for overcoming PE. These will raise your confidence in the bedroom and prevent anxiety from ever creeping in. Like someone who drives their car everyday, you will think nothing of stepping into your car, turning the key and driving to work. It’s totally natural to you so you don’t get any anxieties about it. This same attitude can be acquired for sex too.

If you want to know how to get valuable extra time in the “sack” then you’re in the right place. Did you know that almost half of all men will get at least one bout of premature ejaculation in their lifetime? The great news is that it is highly treatable. Here are just a fraction of the techniques that you can use starting tonight.

Concentrate On Now, Not “What If”

80 to 90 per cent of all PE has a psychological cause. Usually, there is always a thought in your mind during the great act of sex, of how long do you have left? How much of this great feeling can I expect to have?

Try to forget about how long you have or “what if” you ejaculate early again. Try to concentrate more on the act at hand. On your pleasures and hers.

If you ejaculate early, so what? In the long term, if you change your approach like this then you will find that your time to ejaculation actually increases all by itself.

Hypnotherapy

This is not for everyone. Even a single session can cost a lot and you may need more than one. But hypnosis can help with your psychological state.

If you find a well qualified hypnotherapist then they can help you to banish all negative thoughts during sex and only concentrate on the positive.

You might also want to look into Hypnosis MP3s as these can also work well and are much cheaper than private one to one hypnosis.

Delay Products

There are a variety of quick fixes that you can get if you want to try and do something tonight.

The most popular are delay sprays and delay condoms. Both have the same effect – they use a medical grade but low level anesthetic to take some of the “edge” away that would normally cause you to ejaculate within two minutes.

Kegels

This is a type of muscle exercise that you can develop over the course of 6 weeks. It’s basically working out the muscles that you use when you stop the flow of your urine at the toilet. By working this muscle you can actually master the control of your orgasm and even achieve the “male multiple orgasm” or MMO.

Fed up of ejaculating too early? Is your woman starting to get bored of you because you can’t pleasure her like her old boyfriends? Don’t lose your woman – learn how to easily become a master lover here: Ejaculation Supremacy.

Up to 30% of all men, possibly more, will encounter premature ejaculation at least once in their lives. The problem is that there is a lot of misinformation out there and even most doctors do not know how to treat it successfully. In this article, I’ll share with you some of the methods that you can start using tonight to become a better lover.

Masturbate First

This sounds too simple to be true but it works very well. Ever noticed how your second ejaculation of the day usually takes longer to reach than your first? So you can try masturbating before sex and by the time you and your lady hit the bedroom then you’ll last much longer than usual.

The key variable here is the time between the two ejaculations. Every man is different. For some men, it could be best to leave 20 minutes. For other men, two or three hours time difference may be better. Only you can discover this through self experimentation so don’t give up if the results are not the best the first time round.

Delay Products

This is not a long term solution but if you needed something that is guaranteed to work tonight then why not try delay products?

The easiest to get a hold of is a delay condom. Both Durex and Trojan make these so they are quite easy to find. They contain a small amount of anesthetic cream in the tip that becomes absorbed into your penis when you roll it on. You’ll get a few extra minutes this way.

Alternatively, you can use a delay spray which contains an anesthetic and does the same thing except you can apply more or less as you prefer or you can direct it only on the head or shaft of your penis.

Antidepressants

I strongly urge you to check out all other methods first. But if you can’t get any results then antidepressants could work for you.

You see, premature ejaculation is caused by performance anxiety – worrying about ejaculation early or always wondering “what if” in the back of your mind whilst having sex.

Antidepressants have been used in clinical trials and are proven to delay you. The only problem is that they haven’t yet developed one that can be used on demand and just for sex. If you take these drugs then they will be a daily dose that will affect you 24 hours a day, even when you’re not having sex. That’s a personal decision that you would have to make yourself.

Are you fed up of shooting your bullets early? Discover how I used my experience of over 50 women to come up with the ultimate secret in defeating premature ejaculation here: Ejaculation Supremacy.

Over 30% of all men will experience premature ejaculation at some time in their lives. There are many techniques and products that you can try and one of these is a desensitizing lubricant. Is it worth using? Let’s find out.

What Is It?

These lubricants come in a spray form and normally contain an active anesthetic such as lidocaine, prilocaine or both. The idea is that you spray the lubricant onto your penis and within a few minutes you will be able to start having sex and last much longer than before.

Is It Really A Lubricant?

The name “lubricant” is a bit of a misnomer. Although you could use this product as a lubricant you will end up transferring the liquid to your partner and she may not want her own sensations reduced.

When you use this spray, I recommend that you leave it for 5 minutes and then wipe it off using a towel. This way you won’t affect your partner’s pleasure.

Any Drawbacks?

Anesthetics work well because they can take just that small edge off your performance anxiety so that you don’t ejaculate within 2 minutes. Just a small amount can mean 10 extra minutes in the bedroom.

But the problem is that they reduce your sense of touch and heat. This means that sex will be slightly less pleasurable and your woman will feel “colder” when you insert your penis.

For best use, you should use as little as possible. Start with a low dose and gradually increase it to see the change in effects. Eventually you’ll find a good compromise between time to ejaculation, and sensation.

Alternatives

The good news is that there are many other ways to delay yourself and you needn’t lose your sensations of pleasure if you don’t want to. Check some of them out here: My Techniques To Deafeat Premature Ejaculation.

One way of getting over premature ejaculation is to not worry about how quickly the first one happens because the second and third ones will definitely take longer to happen. But many guys feel real tired after the first “shot”. So what can you do about it?

Intervening Foreplay

One method is to withdraw after your first shot and then pleasure your lady using your oral skills. Look at how she moans and writhes in pleasure – that is you that is making her do that! No doubt in my mind, this should make you horny as hell and you should be able to regain an erection fairly easily.

Concentrate

The other way is to do like the porn star Rocco Sifreddi. Believe it or not but sometimes he does not actually enjoy having sex. Sometimes his work involves having sex with women that he does not like. When this happens he uses a special technique.

He fantasizes and imagines that he is having wild hot sex with the most sexy girl – not just the exterior but also inner beauty. She is really into him and enjoys her sex a lot.

If you fantasize in this way then you can rapidly gain an erection very quickly. Just imagine your woman 5 minutes from now. How much pleasure she will feel. How much pleasure you are going to feel. How “dirty” she is. This, my friend, is guaranteed to give you the erection you need to go to round 2 or 3.

Drugs

If you have tried the above but still cannot do it then you might want to try some Viagra or Cialis. Both contain the same active ingredient, sildenafil, but work in slightly different ways.

However, they will both give you not just a rock hard erection but will also give you great recovery between orgasms.

Want to know how to last as long as you want in the bedroom? Discover my tried and tested secret to becoming a marathon man in the bedroom here: Ejaculation Supremacy.

Getting rid of premature ejaculation is easier than you may think. It is not simply about distracting yourself with thoughts of your grandmother on the toilet (did I just say that!) – nope, there are solid techniques that you can start to use tonight and here are just a few of them.

Squeeze Method

This is a method recommended by Masters and Johnson. As you get close to the point of orgasm, grab the head of your penis and squeeze hard. Use the thumb underneath and your two closest fingers on top. Don’t be afraid to squeeze hard.

The blood will quickly run out of your penis and it will rapidly deflate. Now you can arouse yourself and start again. For some reason, this technique works better if your partner does it for you.

Enjoy The Moment

This is easier said than done but perfectly possible. The main reason that guys ejaculate prematurely is because they are always thinking about “what if I ejaculate early”. They are thinking too much about the future and this thought is always in the back of their mind and actually ruining their enjoyment of sex.

Instead, you should try to concentrate on the here and now. Look at your woman, she’s beautiful. Do not worry if you ejaculate quickly. You can always keep going and it will take longer next time anyway. Just enjoy being with your lady.

Incredibly, if you use this method then you will actually find your time to orgasm increases as you become more and more confident.

Delay Products

If you need something to work tonight then you can always try a range of delay products.

The simplest is a delay condom. It contains a very small amount of anesthetic gel that melts into your penis. You can add several minutes this way.

If you want a greater effect then you can use a lidocaine spray. Be warned however, these products will diminish your pleasure slightly because the sense of touch and of your partner’s body warmth is reduced significantly.

Are you tired of ejaculating too early again and again? Discover how to last as long as you want and be that master lover that you (and her) have always wanted to be here: How To Stop Premature Ejaculation.

Lasting longer in bed is easy when you know how. In this article, I’ll share with you many ways that you can use to last longer tonight.

Men who suffer from premature ejaculation simply get aroused too quickly. Imagine a one mile track and a Ferrari versus a Chevy? Which car is going to win? Effectively, the premature ejaculator is like the Ferrari and we need to slow you down somehow.

Delay Products

One way is to use delay products. These work as if the Ferrari has to struggle against a headwind. By slightly desensitizing the penis, you can last much longer.

The easiest way to use these products is to get yourself a delay condom. This will contain a small amount of anesthetic in the tip.

The other way is to purchase a spray. Usually containing lidocaine, spray has a very similar effect except that you can direct it exactly as you wish, as little or as much as you need.

SSRI Drugs

Most people have sex like a Chevy and not like a Ferrari. The reason you are like a Ferrari is because you are worried about your performance in the first place – this is called performance anxiety.

And the more you are worried about it, the more likely it is to happen and the faster it will happen. This is why even when the Chevy reaches top speed, you are still accelerating faster and faster in the Ferrari. Doctors call this a positive forward feedback loop.

SSRI drugs remove the anxiety so that you think again like a regular guy who is not concerned about his performance. The result is longer in the bedroom.

Unfortunately, these are mood enhancing drugs so you may not like your “mind” being affected when outside the bedroom too. That is why SSRI drugs should really only be considered as a last resort.

Natural Methods

If premature ejaculation is a condition due to anxiety, then surely there are drug free ways of curing your anxiety? The answer is “yes”!

There are a number of natural methods but in my opinion, the best one is the “plateau” method that I created myself. It involves training yourself whilst having sex. You basically do a few “tricks” which I can teach you and over time, your ejaculation time will increase because your anxiety will slowly decrease and eventually disappear.

Discover my secret “plateau” method that hundreds of other men have successfully used to cure themselves of premature ejaculation at http://www.EjaculationSupremacy.com

Premature climax – is this a common problem for you? In this article, I’ll show you some great ways to last longer in the bedroom.

Delay Products

The most simple of delay products is a delay condom. This contains a small amount of benzocaine in the tip which will activate within 5 minutes of rolling the condom on and buy you about an extra 5 minutes in the bedroom.

Alternatively, you could buy yourself a pump action lidocaine spray. This works in a very similar way but you can use more of it and get a better effect.

Be warned however that the more you use, the less sensation you will feel, not just of pleasure but also of warmth of the vagina.

Kegels

This method require a bit more of a time investment. You do special muscle exercises for groin muscles called the “PC muscles”. Each day you do rapid repetitions and you must do these for at 4 to 6 weeks to see any effect.

Then, upon ejaculation, you exert these muscles and the ejaculation is prevented. Apparently, this gives you what is known as the “male multiple orgasm”.

Different Positions

This is a good method because it is free and requires no investment of time or money. Simply try more positions that the basic missionary and doggy that most people restrict themselves to.

For example, the “coital alignment techique” allows for deep penetration and mutual pleasure and longer sex.

Anxiety Is The Key

Ultimately, the reason that you experience such a rapid ascent towards ejaculation is due to the root cause of premature ejaculation: worrying about your performance i.e. performance anxiety.

The only real way to cure PE for good is to rid yourself of this performance anxiety.

Want to become the master lover in bed that your woman really wants? Discover my secret personally discovered methods of getting rid of performance anxiety using my renowned “plateauing” method at http://www.EjaculationSupremacy.com